SEND YOUR STUDENTS ACTIVITY LEVELS SOARING
Children are more likely to maintain a healthy lifestyle when it is made fun for them. Luckily, we find the FUN bit easy. So how much physical activity do children and young people aged 5-18 need to keep healthy?
The NHS advises that we maintain a basic level of health, children and young people aged 5 to 18 should be encouraged to do at least 60 minutes of physical activity every day.
That’s where we can help!